Good Light GroupDec 5, 2022Do you wake up tired?This could very well be because your brain is not properly synchronised with real time. Try good light! Bring good light into your life...
Good Light GroupNov 29, 2022Improve your sleep, health or mood. We introduce the animated series "facts of light"Do you often sit sleepy at your laptop and feel unproductive? Are you sleepy when you want to work, need an alarm clock to wake up and...
Good Light GroupNov 25, 2022Lectures deLIGHTed talks 4 online!Want to watch a particular lecture back or did you miss DLT4? You can now enjoy the two lectures, panel discussion and introduction. In...
Good Light GroupNov 18, 2022Why too little daylight is disastrous for your sleep qualityOne of our participants, Floris Wouterson, wrote a blog about why we need daylight. Everything that lives on Earth deals with the 24-hour...