Good light
for a healthier and happier life
Good light
Good light is the right light at the right time. We need bright light during the day and dim light in the evening. So we can function at our best!
How does it work?
Light-sensitive cells in your eyes, or as we call them 'daylight detectors', connect to the part of the brain that houses your biological clock. This clock regulates daily bodily rhythms such as sleep, energy levels, mood, and the digestive system. These detectors require daylight to estimate the time of day and help coordinate the appropriate bodily processes at the right times.
Good light
improves sleep
Good light is essential for a properly synchronized biological clock, responsible for our day-night rhythm, and it improves our sleep.
Good light
gives energy
Good light makes us feel energetic, alert, and concentrated during the day.
Good light
comforts us
Good light makes us feel welcome, relaxed, safe, cozy and happy.
Good light
let's us see
Good light supports our vision; it shows us objects, colours, contrasts, and motion.
