top of page
Good light
Good light is the right light at the right time. We need bright light during the day and dim light in the evening. So we can function at our best!
Anker 1

Good light brings us:
-
improved sleep
-
more energy during the day
-
improved concentration and productivity
-
a happier / improved mood
-
a synchronised biological clock

The wrong light causes us:
-
sleep problems
-
a lack of energy and feeling unproductive
-
difficulties with learning and memory
-
mood disturbances
-
health problems on the long term

bottom of page