Daylight safety tips
While it’s important to get enough daylight, it’s equally crucial to protect your skin from overexposure to UV rays in direct sunlight,...
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Good Light Group
- Aug 30
Morning daylight routine
How to have a perfect start of the day for numerous benefits for both your mental and physical health. Photo by Emma Simpson  on Unsplash...
Good Light Group
- Aug 23
The Science of daylight
Not so long ago, in 2017, three American scientists received the Nobel Prize for their groundbreaking research on the biological clock....
Good Light Group
- Aug 14
Good light vs. bad light: How lighting affects your well-being
Lighting plays a crucial role in our daily lives, influencing everything such as our mood, energy, health and productivity. However, not...
Good Light Group
- Aug 7
Improve your life with good light, how to measure it?
Artificial lighting is a key part of our daily lives, often replacing natural daylight. This shift can disrupt our circadian rhythms,...
Good Light Group
- Jul 29
A new participant: Rofianda Light Solutions
Rofianda Light Solutions has become a participant of the Good Light Group to share more knowledge about real good light. The goal of...
Good Light Group
- Jul 24
A new participant: Lighting Recipe Studio
Light is crucial for human beings, with good light at the right time forming the foundation of both psychological and physiological...
Good Light Group
- Jun 21
Insights from the Daylight Academy Conference in Trondheim
Blog by Marijke Gordijn At the end of May, the Daylight Academy held its annual conference in Trondheim, Norway. About 100 participants...
Good Light Group
- Jun 13
Sponsor of the SLTBR Student Travel Award
We will be sponsoring the Student Travel Award once again at the upcoming 35th meeting of our partner, the Society for Light Treatment...
Good Light Group
- Jun 10
We need daylight to synchronise our biological clock or our day-night rhythm
The biological clock can only be synchronized with bright light during the day and dim light in the evening. Most people are unaware of...
Good Light Group
- Jun 7
New participant: Atrium Ltd
We are thrilled to announce a new partnership between Atrium Ltd, the UK’s leading specialist in lighting and controls, and our group....
Good Light Group
- Jun 5
Good Light: Understanding Individual Differences in Light Sensitivity and the Human Circadian Clock
William J. Schwartz, MD This study explores why different people have different reactions to light, especially how it affects their...
Good Light Group
- May 16
International Day of Light
Today, 16th May, we celebrate UNESCO's International Day of Light, highlighting the crucial role light plays in our health, happiness and...
Good Light Group
- May 10
Partnership with IALD
The International Association of Lighting Designers (IALD) is an internationally recognized organization that supports a network of 1,500...
Good Light Group
- May 7
Good Light Group meeting #19
Last week marked our 19th Good Light Group meeting. We began with a brief update on the progress of the Good Light Group by Jan Denneman....
Good Light Group
- Apr 29
Missed deLIGHTed Talks #7? Watch the presentations here!
On April 16th, our group, in collaboration with the Society for Light Treatment and Biological Rhythms (SLTBR), the Daylight Academy...
Good Light Group
- Apr 25
Daylight and nightlight are associated with psychiatric disorders, according to a large naturalistic light study
Tone Elise Henriksen Tone Elise Henriksen is a Science Advisor of the Good Light Group. She works as a consultant psychiatrist at Valen...
Good Light Group
- Apr 24
New participant: UPRtek
We've got a new participant, UPRtek. They are pioneers in developing high-quality solutions for light meters, flicker frequency meters,...
Good Light Group
- Mar 28
deLIGHTed talks #7: Time Matters, Shining Light on Metabolic Health
16 April, 15:00 - 16:30 CEST ​ The Good Light Group, together with the Society for Light Treatment and Biological Rhythms (SLTBR), the...
Good Light Group
- Mar 22
The changing shades of light sensitivity across the lifespan
Renske Lok, Ph.D. Stanford University, Department of Psychiatry and Behavioral Sciences Beyond its role in vision, light plays a...
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