Animations

Tired, but you can't sleep?

Our body has a daylight detector: light sensitive cells in our eyes, called “spheres”. These connect to the part of the brain called the...

Still got the blues?

Good sleep When our biological clock is properly aligned with time we are fit during the day, our mood is upbeat and rest well during...

Unable to sleep?

Adjusting the biological clock The daylight detector uses light to adjust our biological clock with the time of day. In the morning the...

Lacking concentration?

Daylight detector Our body has a daylight detector: Light-sensitive cells in our eyes called spheres. These connect to the part of the...

Sleeping badly?

Good light keeps our body in balance. We evolved for tens of thousands of years living outside under the rhythms of the natural light....

Feeling down? Try good light

Your biological clock With the help of light, our biological clock keeps our body in balance with the time of the day. It improves our...

Sleepy when you want to work?

We, humans, evolved for tens of thousands of years living outside under the rhythms of natural light. Our body rhythms, including...

Good advice for 2023

Do you feel tired while working? Do you feel moody or depressed, have trouble waking up? Probably your lighting conditions are not...

Do you feel sleepy at your laptop?

Do you feel tired while working? Can't concentrate or feel unproductive. Most likely, you don't have the right light. You need good light...

Winter blues?

Feeling moody or depressed, having trouble waking up? In winter we spend more time indoors. The light during the day is often too dark...

Do you wake up tired?

This could very well be because your brain is not properly synchronised with real time. Try good light! Bring good light into your life...