While it’s important to get enough daylight, it’s equally crucial to protect your skin from overexposure to UV rays in direct sunlight,...

How to have a perfect start of the day for numerous benefits for both your mental and physical health. Photo by Emma Simpson  on Unsplash...

Not so long ago, in 2017, three American scientists received the Nobel Prize for their groundbreaking research on the biological clock....

Lighting plays a crucial role in our daily lives, influencing everything such as our mood, energy, health and productivity. However, not...

Artificial lighting is a key part of our daily lives, often replacing natural daylight. This shift can disrupt our circadian rhythms,...

Rofianda Light Solutions has become a participant of the Good Light Group to share more knowledge about real good light. The goal of...

Light is crucial for human beings, with good light at the right time forming the foundation of both psychological and physiological...

Blog by Marijke Gordijn At the end of May, the Daylight Academy held its annual conference in Trondheim, Norway. About 100 participants...

We will be sponsoring the Student Travel Award once again at the upcoming 35th meeting of our partner, the Society for Light Treatment...

The biological clock can only be synchronized with bright light during the day and dim light in the evening. Most people are unaware of...

We are thrilled to announce a new partnership between Atrium Ltd, the UK’s leading specialist in lighting and controls, and our group....

William J. Schwartz, MD This study explores why different people have different reactions to light, especially how it affects their...

Today, 16th May, we celebrate UNESCO's International Day of Light, highlighting the crucial role light plays in our health, happiness and...

The International Association of Lighting Designers (IALD) is an internationally recognized organization that supports a network of 1,500...

Last week marked our 19th Good Light Group meeting. We began with a brief update on the progress of the Good Light Group by Jan Denneman....

On April 16th, our group, in collaboration with the Society for Light Treatment and Biological Rhythms (SLTBR), the Daylight Academy...

Tone Elise Henriksen Tone Elise Henriksen is a Science Advisor of the Good Light Group. She works as a consultant psychiatrist at Valen...

We've got a new participant, UPRtek. They are pioneers in developing high-quality solutions for light meters, flicker frequency meters,...

16 April, 15:00 - 16:30 CEST ​ The Good Light Group, together with the Society for Light Treatment and Biological Rhythms (SLTBR), the...

Renske Lok, Ph.D. Stanford University, Department of Psychiatry and Behavioral Sciences Beyond its role in vision, light plays a...