In this episode we’ll be focusing on how to measure light. To guide us through this topic, we’ve invited Hedy Lee from UPRtek, a...

Lighting is often treated like background scenery. Yet it quietly shapes energy use, cognitive performance, sleep quality, and even the...

What if lighting were no longer seen merely as an energy issue, but as a key to health, productivity, and well-being? Photo by Copernico...

In this episode we’re talking about sleep and light: how daylight sets your body clock, helps you drift off at night, and also why that...