Good Light GroupInternational Day of LightToday, 16th May, we celebrate UNESCO's International Day of Light, highlighting the crucial role light plays in our health, happiness and...
Good Light GroupDaylight and nightlight are associated with psychiatric disorders, according to a large naturalistic light study Tone Elise Henriksen Tone Elise Henriksen is a Science Advisor of the Good Light Group. She works as a consultant psychiatrist at Valen...
Good Light GroupThe changing shades of light sensitivity across the lifespanRenske Lok, Ph.D. Stanford University, Department of Psychiatry and Behavioral Sciences Beyond its role in vision, light plays a...
Good Light GroupGood light! But how?To determine if you’re living and working in good light, its’ best to spend at least 2 hours outdoors in daylight each day. Daylight is...