Good Light indoors
Are you suffering from mood disturbances, sleep problems, difficulties with learning and memory or health problems? You might spend too much time indoors, and the light inside is often not good enough for our bodies to live a healthier and happier life!
Without good light, our bodies cannot perform our physical processes well enough. This leads to long-term health problems and, of course, the experience of short-term issues like sight problems.
Good Light is the right light at the right time. Good Light is daylight, or indoor light mimicking daylight as much as possible.
What Good Light brings us?
The wrong light at the wrong time might be a problem for all people living and working indoors, it is in particularly bad for people already suffering from sleep- and mood disorders, such as depression, or brain problems, such as dementia. It is estimated that about 13% of the global population suffer from some kind of mental disorder. A simple improvement of the light environment may be beneficial for all of us.
Good Light has the following beneficial effects on the human body and brain:
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Happy people need Good Light
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What is Good Light?
Good Light is the right light at the right time and in accordance to our activity and our personal needs during every day of our life. Good Light is natural light, or indoor light mimicking natural light as much as possible.
For Lighting experts, Good Light is:
Attractive: Good Light indoors is high quality and comfortable for the eyes.
Dynamic Good Light indoors stimulates during the day with an intensity that is approximately 5x higher than the current standard for vision and relaxes during the evening with an intensity that is approximately 5x lower than the current standard for vision.
Optimized Good Light indoors has spectral characteristics that vary according to
the time of day, personal needs, and specific tasks.
Personal Good Light indoors can be adjusted by the user to suit their personal needs.
A Good Light system safeguards that these personal adjustments are made
within the boundaries of an optimal setting.