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Making mistakes?

Updated: Jan 17

Bright light can make us feel immediately more alert and focused.

Exposure to sufficient bright light during the day makes you feel more productive, focused and energetic. Go for a walk, sit within one meter of a window when inside and use artificial light that mimics daylight.


If you wish to bring good light into your life, watch our latest animations, click here: Try | Home | Good Light Group | Foundation

Good light supports us in everything we do. Good light has a great positive impact on our experience of energy, sleep, happiness and health.



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