We were invited to give a presentation about how light can give you that everlasting holiday feeling and give you a better health...

You might be one of the many people who spend most of their time indoors. Do you have trouble sleeping, or lack energy and are you moody...

a blog by our science advisor Mariana Figueiro Circadian rhythms are internal recurring cycles that find expression in a multitude of...

Tone Henriksen is Science Advisor of the Good Light Group, and co-author of the scientific article on the effect of blue-blocking glasses...

There is a range of different Good Light lamps from a lot of different brands. On our website we highlight some of these different lamps!...

A couple of our science advisors wrote some blogs about Good Light. In this blog Daan Van Der Veen, Science Advisor of the Good Light...

We've added a new Good Light project! A nursing home for people with dementia started to use biodynamic lighting. Before they started...

In a previous blog we wrote about a preprint publication of 18 scientist that agreed on recommendations for daytime light and evening...

After almost two years of working from home, most of you have created a Home Office in your house. But have you also added Good Light, in...

Sunday 27th of march is the day we need to shift our clock forward one hour for daylight saving time. This usually means losing an hour...

Jeevun Grewal together with Manuel Spitschan and Keeva Garvey developed an enlightening infographic about how to improve your light...

In a recent article in LEDs magazine the circadian pioneer, esteemed professor Russel Foster from Oxford Universities claims we’re not...

The BBC recently released a video about how morning light can help regulate your sleep patterns and why it's so important to get outside...

Project developer EDGE Technologies puts people first when it comes to the development of buildings. Their approach is based on the...

We are very happy to anounce our new Science Advisor: Inge Declercq. Below is a brief summary of her article in the VRT, a Belgian...

Professor Linnartz and Ph. D Charikleia Papatsimpa wrote a very interesting article in the latest LED professional Review. Light has an...

Some say the most depressing day of the year, but why? The third Monday of the year, the New Year's resolutions turn out to be more...

Our board member Marijke, an expert on Chronobiology, was invited for the Dutch tv show ‘de Slapelozen’, translated it’s called ‘the...

It’s not uncommon to feel a bit down during these cold and short days. You might have the winter blues. But what can you do about this?...

Nowadays we live in a 24/7 society. A lot of people often work night shifts. The question is: is it really necessary to work in the...