top of page


Want to know what Good Light can do for dementia?
We've added a new Good Light project! A nursing home for people with dementia started to use biodynamic lighting. Before they started...

Good Light Group
Apr 22, 2022


New set of recommendations for healthy lighting within indoor spaces
In a previous blog we wrote about a preprint publication of 18 scientist that agreed on recommendations for daytime light and evening...

Good Light Group
Apr 20, 2022


Add Good Light to your own Home Office
After almost two years of working from home, most of you have created a Home Office in your house. But have you also added Good Light, in...

Good Light Group
Apr 8, 2022


Daylight saving time: poor sleep and less energy
Sunday 27th of march is the day we need to shift our clock forward one hour for daylight saving time. This usually means losing an hour...

Good Light Group
Mar 25, 2022


Improve your light exposure
Jeevun Grewal together with Manuel Spitschan and Keeva Garvey developed an enlightening infographic about how to improve your light...

Good Light Group
Mar 15, 2022


Are we not ready for circadian lighting?
In a recent article in LEDs magazine the circadian pioneer, esteemed professor Russel Foster from Oxford Universities claims we’re not...

Good Light Group
Mar 10, 2022


Why morning light is so crucial to your health
The BBC recently released a video about how morning light can help regulate your sleep patterns and why it's so important to get outside...

Good Light Group
Mar 8, 2022


EDGE Technologies in Amsterdam, The Netherlands, uses Good Light
Project developer EDGE Technologies puts people first when it comes to the development of buildings. Their approach is based on the...

Good Light Group
Feb 22, 2022


Sleep disruption? Manage your light exposure
We are very happy to anounce our new Science Advisor: Inge Declercq. Below is a brief summary of her article in the VRT, a Belgian...

Good Light Group
Feb 15, 2022


When Human Centric Lighting gets personal: p-HCL
Professor Linnartz and Ph. D Charikleia Papatsimpa wrote a very interesting article in the latest LED professional Review. Light has an...

Good Light Group
Jan 26, 2022


Blue Monday!
Some say the most depressing day of the year, but why? The third Monday of the year, the New Year's resolutions turn out to be more...

Good Light Group
Jan 16, 2022


In sync with your biological clock
Our board member Marijke, an expert on Chronobiology, was invited for the Dutch tv show ‘de Slapelozen’, translated it’s called ‘the...

Good Light Group
Jan 11, 2022


Suffer from winter depression? Light is XTC for the brain!
It’s not uncommon to feel a bit down during these cold and short days. You might have the winter blues. But what can you do about this?...

Good Light Group
Dec 21, 2021


Sleep in sync with your biological clock
Nowadays we live in a 24/7 society. A lot of people often work night shifts. The question is: is it really necessary to work in the...

Good Light Group
Dec 3, 2021


Imagine living deprived of natural daylight in your own home, it became reality for Nathalie
Nathalie Cijntje, a woman who lives in Rotterdam, the Netherlands, has a hard time living in her apartment, why? She is deprived of...

Good Light Group
Nov 23, 2021


Is winter depression just a nocebo effect or are those winter blues real?
We all complain during the darker period of the year about tiredness, feeling moody or depressed. Especially after two months of cold...

Good Light Group
Oct 29, 2021


Personal Good Light: the second LED revolution
Around the year 2010 LEDs became the lighting industry’s main light source. The trigger for this transition was energy saving. Their...

Good Light Group
Sep 16, 2021


Impacts of home lighting on our health
Mr. C. Ticleanu recently published an interesting overview article about the research of the impacts of home lighting on human health. A...

Good Light Group
Sep 1, 2021


Problems of biological darkness
We need time to indicate when we need to get up, go to work or to an appointment. This is our social time, the time you see on your watch...

Good Light Group
Aug 24, 2021


Linking daylight and lighting design to enhance learning space
Back in 2016 the community of Würlingen, Switzerland detected the need for additional classrooms. The number of children was expected to...

Good Light Group
Aug 19, 2021
bottom of page
