• Good Light Group

Kick off first webinar deLIGHTed talks

Updated: Aug 16, 2021

The first deLIGHTed talks webinar ‘good life – good light’ was a great success! Almost 200 attendees listened to the free webinar about how good light indoors contributes to health and well-being.



Four light professionals were invited to talk about good light and how it affects your well-being. They explained several topics regarding good light:

  • The difference between daylight and electric light.

  • The effect on your sleep- wake cycle, biological clock, and mental health.

  • How exercise, good meals and social interactions are as important.

  • The decrease of myopia when exposed to outdoor light.

  • Recommendations for the right amount of light during the day.

  • How to reset your biological clock when it is disturbed.

  • How light therapy is beneficial for people with a bipolar disorder.

  • The realization of a primary school with good light in every room.

Watch the lectures here:

Good Light for Healthy, Daytime-Active People | Good Light Group by Annette STEINBUSCH, MSc. S&R Manager Light Quality at Signify, The Netherlands


Case Study of a School Project | IALD by Julia HARTMANN, Dipl.-Ing.(FH) Interior Design, IALD, CLD CEO and Creative Director at lightsphere, Switzerland


Relevance of Daylight for Humans | DLA

by Mirjam MÜNCH, Dr.

Centre for Public Health Research, Massey University Wellington, New Zealand


Case Study of a School Project | IALD by Julia HARTMANN, Dipl.-Ing.(FH) Interior Design, IALD, CLD CEO and Creative Director at lightsphere, Switzerland



Want to read about our recommendations? Get our Good Light Guide, which contains a lot of information about good light.


We look forward to the next delighted talks webinar!

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