Happier with Light podcast with chronobiologist Dr Marijke Gordijn
- Good Light Group
- Jul 23
- 1 min read
Updated: Aug 4
In this very first episode of the Happier with Light podcast, Lard invites chronobiologist Marijke Gordijn to talk about light and sleep.
Some say sleep is overrated and even go so far as to say, "I'll sleep when I'm dead." Others argue that sleep is non-negotiable, that we need it as much as air and water.
But how does it really work? Why do we need sleep so badly? And what is the connection with light?
Marijke explains it all. Listen, learn, and enjoy.
Listen to the podcast on:
Comments