You can now read all about Katia Kolovea’s 30 days of Good Light experience! Every day she worked with a Good Light Lamp on her desk. The lamp is programmed to mimic sunlight and therefore the light-dark cycle. So it’s very bright during the day and less bright during twilight.
Katia will tell you everything about her views on Good Light, the positive and the negative aspects of her experience and the two questions that came to mind during these 30 days.
Some of the outcomes and reflections of Katia:
A full experience of what Good Light actually is
Improvement of her sleep
Her eyes were having trouble adapting to the Good Light lamp.