Sleeping badly? Feeling down? Waking up tired?
Lacking concentration? Blurry vision?
Maybe you spend too much time indoors, where the light is often too weak during the day and too bright in the evening to keep us healthy and happy!
In the long run, this leads to sleep, mood, energy and health problems.
Good light is the right light at the right time.
Good light is daylight (outside or inside near a window),
or indoor electric light that mimics daylight.
Do you want to know more about how good light works? What it delivers and what the consequences are if you are not in good light?
Good light news
Good light experience
The right amount of light is needed for a positive influence on a lot of things! It improves your sleep quality, alertness, fitness, concentration, mood swings, productivity and more.
Apply here for the 30 days good light experience, read testimonials or let us know about your light situation.
Happy people need good light
What can
you do?
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Join the Good Light group, become a participant, partner, science advisor or friend