Brighten your day and download our new flyer. Discover the three steps to good light. Increase your exposure to daylight and make sure that you are in good light indoors throughout the day. This will improve your overall health and well-being.
If you know Good Light Group, you know that we are passionate about helping and informing people to live more in light that helps synchronizing our biological clock. That is why we’ve put together this easy-to-use flyer to help you live in good light, even when you’re indoors.
The flyer contains some practical information about the Good Light Group and, if you want to improve your mood, sleep, health and energy levels, three easy to follow steps to good light.