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Improve your sleep, health or mood. We introduce the animated series "facts of light"

Do you often sit sleepy at your laptop and feel unproductive? Are you sleepy when you want to work, need an alarm clock to wake up and feel really tired? Are you feeling down, depressed or suffering from winter blues? These are often signs that you are getting too little light during the day and too much at night.




Find out how to solve these problems with the Good Light Group's new short animated videos. You'll learn what daylight does for your health and happiness. And even more importantly, you'll learn how to be in good light every day. Even if you have an indoor activity during the day. Good light is the right light at the right time. Discover the facts about light!


If you want to bring good light in your life, watch our latest videos, click here: Try | Home | Good Light Group | Foundation


Light supports us in everything we do. Good light has a great positive impact on our experience of energy, sleep, happiness and health.

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