The effect of blue-blocking glasses on melatonin onset during pregnancy
Tone Henriksen is Science Advisor of the Good Light Group, and co-author of the scientific article on the effect of blue-blocking glasses...
top of page
Good Light Group
- May 13, 2022
Make your home office healthier with daylight
There is a range of different Good Light lamps from a lot of different brands. On our website we highlight some of these different lamps!...
Good Light Group
- May 10, 2022
Why do we sleep so late?
A couple of our science advisors wrote some blogs about Good Light. In this blog Daan Van Der Veen, Science Advisor of the Good Light...
Good Light Group
- Apr 22, 2022
Want to know what Good Light can do for dementia?
We've added a new Good Light project! A nursing home for people with dementia started to use biodynamic lighting. Before they started...
Good Light Group
- Apr 8, 2022
Add Good Light to your own Home Office
After almost two years of working from home, most of you have created a Home Office in your house. But have you also added Good Light, in...
Good Light Group
- Mar 25, 2022
Daylight saving time: poor sleep and less energy
Sunday 27th of march is the day we need to shift our clock forward one hour for daylight saving time. This usually means losing an hour...
Good Light Group
- Mar 15, 2022
Improve your light exposure
Jeevun Grewal together with Manuel Spitschan and Keeva Garvey developed an enlightening infographic about how to improve your light...
Good Light Group
- Mar 8, 2022
Why morning light is so crucial to your health
The BBC recently released a video about how morning light can help regulate your sleep patterns and why it's so important to get outside...
Good Light Group
- Feb 22, 2022
EDGE Technologies in Amsterdam, The Netherlands, uses Good Light
Project developer EDGE Technologies puts people first when it comes to the development of buildings. Their approach is based on the...
Good Light Group
- Feb 15, 2022
Sleep disruption? Manage your light exposure
We are very happy to anounce our new Science Advisor: Inge Declercq. Below is a brief summary of her article in the VRT, a Belgian...
Good Light Group
- Jan 16, 2022
Blue Monday!
Some say the most depressing day of the year, but why? The third Monday of the year, the New Year's resolutions turn out to be more...
Good Light Group
- Jan 11, 2022
In sync with your biological clock
Our board member Marijke, an expert on Chronobiology, was invited for the Dutch tv show ‘de Slapelozen’, translated it’s called ‘the...
Good Light Group
- Dec 21, 2021
Suffer from winter depression? Light is XTC for the brain!
It’s not uncommon to feel a bit down during these cold and short days. You might have the winter blues. But what can you do about this?...
Good Light Group
- Dec 6, 2021
New Infographic about a healthier and happier life
Our first infographic is online! It shows in a clear and simple way how light works and which steps you should follow for a healthier and...
Good Light Group
- Dec 3, 2021
Sleep in sync with your biological clock
Nowadays we live in a 24/7 society. A lot of people often work night shifts. The question is: is it really necessary to work in the...
Good Light Group
- Nov 23, 2021
Imagine living deprived of natural daylight in your own home, it became reality for Nathalie
Nathalie Cijntje, a woman who lives in Rotterdam, the Netherlands, has a hard time living in her apartment, why? She is deprived of...
Good Light Group
- Oct 29, 2021
Is winter depression just a nocebo effect or are those winter blues real?
We all complain during the darker period of the year about tiredness, feeling moody or depressed. Especially after two months of cold...
Good Light Group
- Sep 1, 2021
Impacts of home lighting on our health
Mr. C. Ticleanu recently published an interesting overview article about the research of the impacts of home lighting on human health. A...
Good Light Group
- Aug 24, 2021
Problems of biological darkness
We need time to indicate when we need to get up, go to work or to an appointment. This is our social time, the time you see on your watch...
Good Light Group
- Jun 24, 2021
It is time for change! Healthy ageing requires the right light at the right time
Our board member Marijke Gordijn fights for good light. With today’s knowledge there are some good light products available, these are...
bottom of page